Hero Martial Arts Programs

Little Heroes


This toddler martial arts class is for 2 & 3 year olds only. We teach age appropriate Taekwondo skills and exercises in a high energy, fun filled class. Parents are welcome and encouraged to participate. 



We offer martial arts classes for all ages and skill levels. We teach Traditional Taekwondo, Olympic Style Taekwondo, & focused Self-Defense tactics. Students will learn all of the elements Taekwondo in a fun, encouraging, and challenging environment. 

Team Hero


This is an optional program for students in our Taekwondo classes. This program offers students an opportunity to train for and compete at local, state, national, & international levels in Olympic Taekwondo. Students will learn leadership skills and the virtues of hard work, team work, dedication, and perserverance.



Our Hero Kickboxing & Fitness classes are for teens & adults looking for a challenging and high intensity workout with martial art elements. 

Free Self - Defense


We offer a free weekly Self- Defense class every Saturday in Palmetto Bay. Open to the public. Each week is a different class with a focus on different Self-Defense skills and techniques. 

Personal Training


We offer private lessons by appointment throughout the day for Taekwondo and/or Fitness. We can tailor a program to meet your health and fitness goals with a schedule that works for you.