This toddler martial arts class is for 2 & 3 year olds only. We teach age appropriate Taekwondo skills and exercises in a high energy, fun filled class. Parents are welcome and encouraged to participate.
We offer martial arts classes for all ages and skill levels. We teach Traditional Taekwondo, Olympic Style Taekwondo, & focused Self-Defense tactics. Students will learn all of the elements Taekwondo in a fun, encouraging, and challenging environment.
This is an optional program for students in our Taekwondo classes. This program offers students an opportunity to train for and compete at local, state, national, & international levels in Olympic Taekwondo. Students will learn leadership skills and the virtues of hard work, team work, dedication, and perserverance.
Our Hero Kickboxing & Fitness classes are for teens & adults looking for a challenging and high intensity workout with martial art elements.
We offer a free weekly Self- Defense class every Saturday in Palmetto Bay. Open to the public. Each week is a different class with a focus on different Self-Defense skills and techniques.
We offer private lessons by appointment throughout the day for Taekwondo and/or Fitness. We can tailor a program to meet your health and fitness goals with a schedule that works for you.